I hope you're enjoying this Life 2.0 section and finding it valuable. If you are, or even if not, I'm very interested to know what your thoughts and experiences are.

We are each on a journey all our own, yet we are all connected and are traveling a collective journey as well. Sharon Salzberg, who lead a meditation in one of the videos featured here, has said “The combination of realizing our distinctiveness along with our unity is seeing interdependence.”

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I look forward to discussions here and hope you'll join in. The journey will also continue on my blog with occasional new information, videos and discussions. Go to "Mind, Body & Soul" at Just Sayin' Now.